âStillness is not the absence of energyâitâs the gathering of it.â
Unlocking your psychic potential doesn’t begin with searching outwardâit starts by going within. Sitting in the Power is one of the most essential and transformational practices for developing spiritual sensitivity and intuitive strength. In this post, weâll explore what it is, why it matters, and how you can begin using it today.
⨠What Is Sitting in the Power?
Unlike traditional meditation that often clears the mind or relaxes the body, sitting in the power is about expanding your own spiritual presence. Think of it as connecting to the soulâs electricityâcharging your inner light and aligning with the higher spiritual realms without expectation or agenda.
Youâre not sending messages. Youâre not receiving them.
Youâre simply beingâand building energetic strength.
đŽ Why This Practice Is Essential
Sitting in the power helps you:
- Attune to your soul essence
- Build a clearer energetic field
- Raise your vibrational frequency
- Develop discipline and neutral psychic awareness
With regular practice, your ability to sense subtle energies, spirit presence, and divine guidance becomes grounded and authentic.
đż How to Sit in the Power (Step-by-Step)
Set aside 10â20 minutes in a peaceful space. No phone, no distractionsâjust you and your soul.
1. Settle into stillness
Sit upright with feet flat on the ground. Allow your hands to rest gently in your lap. Close your eyes and let the world fall away.
2. Breathe with intention
Breathe deeply and slowly. Feel your energy rise with the inhale and ground with the exhale.
3. Visualise your inner light
Imagine a warm golden light at the centre of your chest or solar plexus. Let it grow, expand, and radiate beyond your body, filling the space around you.
4. Merge with your spiritual power
Allow this energy to hold you. You are not doingâjust being in the quiet strength of your soul.
5. Hold the presence
Stay with it. No need to analyse. No need to achieve. Just allow the power to build and sustain you.
6. Return gently
When ready, open your eyes. Stretch your body. Drink water. Journal your experience if inspired.
đ Common Misconceptions
âI donât feel anything.â
Thatâs okay. Results are subtle and cumulative.
âI must receive visions or voices.â
This is not a message-gathering sessionâitâs preparation. A tuning of your psychic instrument.
âI donât have time.â
Even 5â10 minutes daily can have a powerful long-term impact.
đ§ââď¸ Tips to Stay Consistent
- Create a sacred space: light a candle, play soft music, or sit in the same chair.
- Use a journal to track experiences and shifts in energy.
- Be kind to yourself. Thereâs no âperfectâ session. The act of showing up is enough.
đ Final Thoughts
Sitting in the power is a profound gift to your spiritual path. The more often you enter this space, the more naturally your psychic abilities unfold.
Donât rush. Donât seek. Just sit. And allow your inner light to remember itself.
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